Want workouts that are effective, safe and different?

Workout anywhere, with unlimited access to hundreds of unique classes designed for women's bodies.


Want workouts that are effective, safe and different?

Work out anywhere, with unlimited access to hundreds of unique classes designed for women's bodies.



A Class for Everybody

Whether this is your first workout class or you want to improve your fitness level, Virtual Live Workouts and Membership offers a variety of workouts at your convenience.
The classes have been designed to meet the needs of all women over 40!
Try out a class today and experience the convenience of working out from the comfort of your own home.
Join us for fun, flexible classes that leave you feeling great.


See Classes


See Classes


See Classes


See Classes


See Classes


See Classes


Perfect for anyone new to the benefits of a daily stretch and not yet super flexible. It's just you and me in the comfort of your own space, so roll out your mat or lay out your towel and prepare to feel relaxed and refreshed!

See Classes


See Classes

Purchase your Gymstick here and start developing strength, endurance and better balance now !


What can you expect from a Marietta class?

Marietta is all about getting your body moving, getting your brain focused, and becoming functionally strong and fit. No matter which class you take, you can count on three things:

Form & Technique

The right technique can make all the difference. Whether your aim is to get stronger, leaner or improve your overall fitness, Marietta will guide you.

Diverse Classes

Explore a new workout each time. Classes are kept fresh, fun and exciting with a variety of different tools, moves and a different pace in each class.

Body & Brain

Train your body and your brain. Workouts that will improve your memory and provide stimulus to keep you alert and focused at all times.



Our most popular plan. Billed monthly after 14 day Free Trial

  • Extensive library of 20 to 60 minute workouts that you can do at any time
  • Workouts that improve balance, muscle endurance and strength
  • Access to seminars on pelvic floor health
  • Access to classic aerobics formats - low impact, step, tummy, hip and thighs
  • Experience unique formats: mSwing & Gymstick
  • Exclusive access to 1:1 Zoom Sessions with Marietta to discuss your individual goals
  • Discounts on products and workshops
  • Unlimited access to every class 
Start My Free Trial

Membership means unlimited access & support


See more than one class you’d like to try? Sign up for a membership and enjoy unlimited classes. Any class, any time, you’ll get access to them all! 

BONUS: All members receive a free consulation via zoom to discuss personal needs. 




  • Not sure what you will enjoy? Join me for weekly free workouts.
  • No equipment necessary (except for Gymstick)
  • Have never tried an mSwing or Gymstick workout before?
  • Love the live workout experience in your own home? 
  • Just click below to sign up.
Click here to sign up



  • Gymstick workouts: Mon, Wed, Sat
  • Gymstick/mSwing Workous: Tue
  • Gymstick/Swiss Ball Workouts: Thurs
  • 9am Australian Eastern Standard Time
  • Small groups with private coaching with access to question time post workout.
Click here to sign up

Who is

Marietta Mehanni?

Australian fitness presenter of the year 2018 and New Zealand Educator of year 2016, Marietta Mehanni is an award winning presenter with over 30 years of teaching experience. Education Coordinator for Gymstick International, Pelvic Floor Ambassador for Continence Foundation Australia, Co-Creator of mSwing and Co-Founder of My Group Move, Marietta is passionate about developing fun exercise formats that are suitable for women of all ages.


Subscribe here to make sure that you are informed all up coming workouts and news.

Jenny Farmer

"Thank you for helping me start my day moving - I always feel much better after joining you for a workout. You are my fitness 'hero' !."

Daria Kearon

"Thank you for such great class offerings as it has allowed me to exercise at MY convenience anywhereand not on a gym schedule."

Gemma Torr

"Love how you can get all sorts of different forces through the body with one Gymstick move and how every class is different."

Carmel Barnao

"It is a privilege to attend your classes and the library is a real bonus. You have certainly expanded my exercise choices and the variety is amazing!"

Merryn Bellamy

"Great music, great instructor who knows how to present and give instructions, and an instructor that makes me smile - a LOT ! 

Erika Broomhead

"Fun + Safe = Marietta's class. I love how you come up with these fun routines and my brain participates in the workout too."

Katrina De Vincentis

I have to tell you how much a love your classes, all of them. Long, short, on the floor, standing etc. I mix them up depending on my mood, what I feel like, if I’m sore and now depending on how much time I’ve got.
As I am a rather stiff person I need more and more stretching. I’ve been a bit sore lately so the Stretch Me classes have been fabulous for me. My exercise sessions are becoming longer and longer with more stretching before and after the workout. If I’m short of time I do the 20 minute workout sometimes followed by the Stretch Me class. Perfect. A great addition to a already great program. Well done, Marietta!

You don't have to be a fitness enthusiast to come move with me.

 I've created Virtual with Marietta as a way to help women over 40 get their bodies moving and become stronger, more confident and healthier. Virtual with Marietta is all about getting your body moving, not having perfect form. Join me to strengthen your body and your mind, to retrieve your fitness and confidence, to live your life to its fullest potential.

Check Out Virtual Membership