A MEMBERSHIP DESIGNED SPECIFICALLY FOR YOU
IMAGINE A FUTURE WHERE YOU ARE FREE TO MOVE AND FLOW WITH EASE.
Picture this - when you bounce out of the bed in the morning, you can feel your toned and strong muscles activating. You breathe deeply and feel great in your body.
You feel confident knowing that when you engage in physical activity, whether for fun or fitness, that your strength will carry you through.
You're no longer worried about lifting yourself up from the floor or lowering yourself down.
Your energy levels are higher than they’ve been in years, and you have the stamina to get through your day with ease.
Balance isn’t an issue as you confidently play sport, walk the dog or bike ride with your children or grandchildren.
You feel strong, healthy and vibrant and looking forward to living life to the full every day!
I’m over 50 and I love being confident that my body is still strong enough to allow me to do the things that I enjoy.
I get it, and that’s why I created the Virtual Membership with Marietta.
DO YOU FEEL LIKE YOUR BODY IS LETTING YOU DOWN?
ARE YOU NOTICING THAT YOU'RE NOT AS STRONG, FAST, OR ENERGETIC AS YOU USED TO BE?
- You used to be able to train hard and barely break a sweat, but now it's like your body is working against you. You've become stiffer and more limited in your movement, and it's starting to affect your quality of life and overall wellbeing.
- You're worried that your balance is failing and don't want to stumble or fall. If you're not in good physical shape when you’re older, it can be easy to become unsteady.
- You’re concerned that you can’t lift heavy objects, or even just getting off the floor is a challenge. Your strength is not what it used to be. You want to feel better and regain your confidence.
- If you’re feeling this way, it just means that your body is not as active as it used to be and needs some help getting back on track.
I know what it's like to struggle with confidence in your body. I know how hard it is to get back into a physical routine, when you’ve had a break due to lifestyle, age or injury.
I also know how important it is for women to feel fit—not just for their physical health, but for their mental health and wellbeing. Studies show that physical fitness can improve your mood, help you sleep better, and boost your immune system.
As an older woman myself, I'm realising more and more that staying active is vital for my independence as well as my overall wellbeing.
I’m Marietta Mehanni
I have been a fitness instructor and educator for over 30 years. It’s my life, my passion, and it excites me every day. I can still remember when I started working out. I was surprised to discover that I couldn't do everything that other people could. I felt embarrassed and like a failure. But I persevered and learned more about my body, and realised that there were many other people with different abilities and skill levels like me.
I love this diversity among my students too. It challenges me as an instructor to provide a workout that is achievable for everyone and most importantly, FUN! Everyone works out at different levels and have different reasons for joining. My intention is to guide and instruct you through a class that will achieve your individual goals.
I’m passionate about lifting people up and helping them to regain their movement, flexibility and tone.
Join me and let’s work together to achieve your goals.
I know that one size does not fit all when it comes to fitness programs and techniques and as a fitness professional, I always encourage my clients to find what works best for them when it comes to exercise. That's why I love the Virtual Workouts with Marietta membership because it offers so many different options for you to choose from based on your personal needs and goals!
With my membership, you can get results fast no matter what your fitness level!
WHAT IS IN YOUR MEMBERSHIP
- 100s of virtual workout classes led by Marietta, one of Australia’s leading fitness instructors
- A variety of unique class formats, tailored to your goals and body
- Fresh and exciting classes with different rhythms, equipment, and moves
- Workouts designed to improve your memory and provide stimulus to train your mind
- Classes for all fitness levels, ages and backgrounds
- Workouts are pelvic floor safe and there are a range of class options that include specific pelvic floor exercises
“THIS IS YOUR DAY! THIS IS THE TIME TO GO AFTER IT ALL.”
JOIN OUR MEMBERSHIP NOW
14 DAY FREE TRIAL
1:1 Sessions with Marietta
All members receive exclusive access to 1:1 Zoom coaching calls with Marietta to discuss your individual workout needs, answer questions, and work together to develop a plan and strategy to address your goals.
The zoom sessions can cover:
- -How to navigate the membership portal
- -Exercise modifications to address any injury or health implications
- -Plan and strategise your workouts based on your fitness goals
- -Any other questions you might have to help you on your journey