Access your FREE Step from the Start Seminar Here
Marietta will share her three essential core moves of freestyle step in this free seminar. By learning the essentials of step, you will be able to create your own classes that you love teaching and that your clients love taking. Say goodbye to boring and uninspiring step classes and say hello to a whole new level of excitement and engagement in this one-of-a-kind seminar.
Helen Quinn
I found the Step From The Start course so beneficial and learnt a lot from it, and I want to keep on improving and learning more, a lot of it is about my own fitness levels and improving my own fitness and getting used to the moves. qwertyuiopasdfghjklzxcvbnmqwertyuiop asdfghjkl zxcvbnm qwertyuiopasdfghjkl zxcvbnm 123456780 1234567890 11223344556677889900 qqwweerrttyyuuiioop assddffgghhjjkkl aszxcvbnm zzxxccvdmdklflatingoaierhtoinirtoiaoitofoije
Sandra Brindley
This is a great course for instructors. A well explained and delivered course showing you how to cue, demonstrate and gradually build up your step routines so your participants find it easy to follow . If you have never considered delivering a step class this course is a good introduction opening up your teaching options. I waited five years for someone to run a course like this and it was well worth it. Have fun I did the best course I have ever attended and I have been attending course for 9 years !
Liddy Croft
Thank you all so much for a great day of teaching and learning on Sunday.It was really interesting and lots of strategies and things to consider to implement in practice. The zoom presenting works very well, I know we don't have an idea of the huge amount of work you have to do in preparation and execution on the day,but from an audience perspective I felt it was excellent. 11223344556677889900 aaqqwweerrttyyuuiioopp aassddffgghhjjkkll zzxxccvvbbnnmm
In This FREE Education, I'll Show You:
What is good technique?
Discover the how to step up and down correctly with your feet and body to maximise your workout for the whole body and avoid long term injuries. BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH
Understanding what is a lead leg
Stepping patterns are not all equal and each pattern is weighted differently. Learn how to balance your step workouts so that your participants do not get overuse injuries. BLAH BLAH BLAH BLAH
Counts and moves
Discover how every move has a specific number of counts and how these can be grouped together to create easy-to-learn choreography your participants can follow. BLAH BLAH BALH BLAH BLAH BLAH BLAH BLAH BLAH BLAH
3 Fundamental step moves
I will show you the 3 most basic movements that all step choreography is created from. This will provide you the basis of creating your own interesting step choreography.
Sign up for Step from the Start Workshop
Lifetime access to workshop videos and 30 bonus teaching videos.
Sign me upHi, I'm Marietta Mehanni
An acclaimed ‘group fitness Guru’ and highly regarded in the industry as an ‘instructor’s instructor’, I create and deliver training to increase the skills of group fitness professionals worldwide as well as providing women over 45 with safe and effective exercise.
Through face-to-face and virtual workshops I educate the art of delivering high quality group exercise experiences, ranging from those you’ll find on every club timetable, through to aqua, Gymstick and my own proprietary program, mSwing.
With over 30 years’ experience working in the fitness industry, I also offer mentoring services, resources and memberships for aqua and group fitness professionals, as well as live and virtual workouts that improve health and a sense of wellbeing.
