Access your free Gymstick Partner Workout Here
Working out on your own can be difficult and dull. You have no one to encourage you or keep you motivated.
Gymstick is an innovative way to workout that seriously boosts results. Gymstick allows you to work out in pairs providing the motivation to push harder and faster, while at the same time getting social interaction. It's not a gimmick, it works!
Kerstin Fleck
Thank you Marietta! Great ideas.
Daria Kearon
Very interesting. Can’t wait to try these out with a partner!
Judit Ferge-Toth
Thank you Marietta, I will use these exercises today!
In This FREE Education, I'll Show You:
Gymstick 101
Discover the different resistance levels and learn how to maximise the use of your Gymstick with both the bands and straps
Research
Learn why exercising with a partner will improve your motivation which will influence your exercise performance
Accommodate differences
Experience how two people of different heights and strength levels can work together and still get a great workout
Different set up positions
I will teach you full fun workout with three different set up positions starting from easiest to the most challenging
Hi, I'm Marietta Mehanni
An acclaimed ‘group fitness Guru’ and highly regarded in the industry as an ‘instructor’s instructor’, I create and deliver training to increase the skills of group fitness professionals worldwide as well as providing women over 45 with safe and effective exercise.
Through face-to-face and virtual workshops I educate the art of delivering high quality group exercise experiences, ranging from those you’ll find on every club timetable, through to aqua, Gymstick and my own proprietary program, mSwing.
With over 30 years’ experience working in the fitness industry, I also offer mentoring services, resources and memberships for aqua and group fitness professionals, as well as live and virtual workouts that improve health and a sense of wellbeing.
