Access Your Free Donkey Kick Aqua Tip Seminar Here

Are you ready to take your clients' fitness to the next level? Join me in this free seminar to learn about the Donkey Kicks, and how to perform them effectively to empower your participants to get maximum benefits. I'll go through technique cues and variations so you can help your clients get the most from this high-energy movement pattern! This is a great exercise for building leg strength and endurance, as well as improving coordination and balance.

 

Bev Selway

I really appreciate all your guidance and all the selfless work that you do. BLAHBLAHBLAHBALBHA

Kym Bonisch

Loving this Marietta, you always give us great information in all your workshops, they are so informative.

Kathy May

Thanks. Plenty of new information to digest and put into practice. BLAH BLAH BLAHBLAH BLAH BLAH 

In This FREE Education, I'll Show You:

Technique

Discover how to perform donkey kick in the water correctly to increase lower body strength, cardiovascular endurance and fitness levels. BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH

Variations

I will show you how to cue from the pool deck, which is an important skill for any instructor. This will help participants get the most out of the exercise and keep them motivated and excited!

Creative Ideas

The key to a great donkey kick is variety. Get inspired with varying arm combinations and repetition changes to keep it fun and challenging. BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH

Motivating Clients

Build confidence in your ability as a teacher. You'll learn how to use keywords that will empower your participants to work hard and achieve the best workout possible for them. BLAH BLAH BLAH 

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Hi, I'm Marietta Mehanni

An acclaimed ‘group fitness Guru’ and highly regarded in the industry as an ‘instructor’s instructor’, I create and deliver training to increase the skills of group fitness professionals worldwide as well as providing women over 45 with safe and effective exercise.

Through face-to-face and virtual workshops I educate the art of delivering high quality group exercise experiences, ranging from those you’ll find on every club timetable, through to aqua, Gymstick and my own proprietary program, mSwing.

With over 30 years’ experience working in the fitness industry, I also offer mentoring services, resources and memberships for aqua and group fitness professionals, as well as live and virtual workouts that improve health and a sense of wellbeing.