Access Your Free Deep Water Jogging & Running Aqua Tip Seminar Here
In this seminar, you'll learn the proper techniques and differences between jogging in deep water and running in deep water. The buoyancy of the water decreases the pressure on your joints, making it an excellent workout for people with injuries or joint discomfort. In addition, the water's resistance offers comprehensive full-body training, helping you develop your strength and endurance. Deep water workouts provide a more significant challenge and an intense workout, making them an ideal choice for fitness enthusiasts seeking a unique and effective way to exercise.
Bev Selway
The Aqua Mentoring Membership is awesome personally and also a good tool and inspiration for planning aqua classes. Blah BlahBlah Blah blah blah blah blah blah blah blah blah blah lah blah blah blah blah blah blah blah blah blah blah blah blah albh blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah ball blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah
Marketa Krueger
I would like to say how impressed I am with the volume and the quality of information you make available for your members. It goes so far beyond Aqua training. The information can easily be apply in other modalities. I am sure that everyone will find information that is relevant to their field. It is always such a joy to meet and work with passionate mentor and teacher. You have rekindled my passion for teaching Aqua.
Daria Kearon
I do love the aqua mentoring group as it is more than aqua now, it is a group of wise women improving themselves but also helping others so willingly. Blah BlahBlah Blah blah blah blah blah blah blah blah blah blah lah blah blah blah blah blah blah blah blah blah blah blah blah albh blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah ball blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah
In This FREE Education, I'll Show You:
Technique
Knowing the correct technique for deep water exercises is most important for maintaining correct spinal alignment and activating the appropriate muscle groups. BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH
Pool Deck Cues
I will show you how to cue from the pool deck, which is an important skill for any instructor. This will help participants get the most out of the exercise and keep them motivated and excited! BLAH BLAH BLAH BLAH BLAH
Creative Ideas
The key to a successful class is variety. Get inspired with varying arm combinations and directional changes to keep it fun and challenging. BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH
Motivating Clients
Build confidence in your ability as a teacher. You'll learn how to use keywords that will empower your participants to work hard and achieve the best workout possible for them. BLAH BLAH BLAH BLAH BLAH BALH BALH BALH BALH
Hi, I'm Marietta Mehanni
An acclaimed ‘group fitness Guru’ and highly regarded in the industry as an ‘instructor’s instructor’, I create and deliver training to increase the skills of group fitness professionals worldwide as well as providing women over 45 with safe and effective exercise.
Through face-to-face and virtual workshops I educate the art of delivering high quality group exercise experiences, ranging from those you’ll find on every club timetable, through to aqua, Gymstick and my own proprietary program, mSwing.
With over 30 years’ experience working in the fitness industry, I also offer mentoring services, resources and memberships for aqua and group fitness professionals, as well as live and virtual workouts that improve health and a sense of wellbeing.
