Access Your Free Jogging Aqua Tip Seminar Here
Jogging is an excellent exercise for improving fitness, strength and flexibility. In this seminar, you'll learn how to jog in the water correctly so that your participant's movement in the water is as effective as possible. You'll also find out how to teach on the pool deck so that you can help members get the most out of their time at the pool. I will show you some variations of hand movements and leg actions that can be used during the jogging sections of your class.
Bev Selway
I really appreciate all your guidance and all the selfless work that you do. BLAHBLAHBLAHBALBHA
Kym Bonisch
Loving this Marietta, you always give us great information in all your workshops, they are so informative.
Kathy May
Thanks. Plenty of new information to digest and put into practice. BLAH BLAH BLAHBLAH BLAH BLAH
In This FREE Education, I'll Show You:
Technique
Discover how to perform jogging in the water correctly to increase lower body strength, cardiovascular endurance and fitness levels. BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH blah BLAH
Pool Deck Cueing and Instruction
I will show you how to cue from the pool deck, which is an important skill for any instructor. This will help participants get the most out of the exercise and keep them motivated and excited!
Creative Ideas and Variations
The key to a great jog is variety. Get inspired with varying arm combinations and rhythm changes to keep it fun and challenging. BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH BLAH
Posture and Speed
I will educate you on how to produce a sensation of speed and power by incorporating the correct form and technique of acceleration, hip position and upper body extension. BLAH BLAH BLAH BLAH
Hi, I'm Marietta Mehanni
An acclaimed ‘group fitness Guru’ and highly regarded in the industry as an ‘instructor’s instructor’, I create and deliver training to increase the skills of group fitness professionals worldwide as well as providing women over 45 with safe and effective exercise.
Through face-to-face and virtual workshops I educate the art of delivering high quality group exercise experiences, ranging from those you’ll find on every club timetable, through to aqua, Gymstick and my own proprietary program, mSwing.
With over 30 years’ experience working in the fitness industry, I also offer mentoring services, resources and memberships for aqua and group fitness professionals, as well as live and virtual workouts that improve health and a sense of wellbeing.
