What you will get?
- Access to an extensive library of replays of 40 to 60 minute workouts
- Workouts that will improve balance, muscle endurance and strength
- All workouts are pelvic floor safe and range of class options that include specific pelvic floor exercises
- Enjoy throwback classics like aerobics and step classes
- Try new formats that you normally do not have access to like mSwing and Gymstick
[Workouts are available only when subscribed]