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Pelvic Floor Ambassador for Continence Foundation of Australia for 9 years, Marietta is an expert in the fitness world regarding appropriate training to protect and support the pelvic floor. This information is incorporated in all her classes.
Here's what will be discussed in this seminar
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What types of exercises will compromise a dysfunctional pelvic floor
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What types of modifications need to be considered
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What is the difference between pelvic floor exercises and pelvic floor safe exercises
Click to subscribe to ensure that you receive all emails regarding your registration.