$9.00 AUD

Virtual Workouts with Marietta $9 for 9 Days

This program is built around three proven class formats: Gymstick (or Body Conditioning), mSwing, and Stretch Me, repeated in rotation across 9 days.

Each time you revisit a format, you’ll experience a different workout within that style, keeping things fresh while still building familiarity and confidence.

  • Gymstick (or Body Conditioning) – Target your whole body with resistance training or bodyweight conditioning, giving you strength and power in just 20 minutes.
  • mSwing – Flowing, fascia-based training with a single dumbbell that boosts mobility, coordination, and core strength. Each workout offers new patterns and playful variations.
  • Stretch Me – Dedicated sessions to release tension, improve flexibility, and support recovery with a fresh sequence each time to target different areas.

By the end of 9 days, you’ll have sampled a variety of workouts that show you what’s possible when fitness is structured, simple, and designed to make you feel stronger, mobile, and more confident in your body.

What People Are Saying:

I can't begin to tell you how joining Marietta's online classes has improved my fitness in so many areas: I am full of admiration for how Marietta builds each routine, makes them exciting and interesting and encourages you almost personally all the way through her upbeat, lively presentation. And there is always a level to suit everyone within each routine. My brain body coordination is better, my endurance is better, my cardiac fitness is better, my memory is improving, my blood sugar balance is more stable and I could go on. I have never stuck at an exercise routine before and have finally found a system that is enjoyable, challenging and motivating to continue and progress in.

Rosalie Segal

Perseverance pays off! It's amazing the incremental improvements in my shoulders, the movement I now have compared to when I first started Gymstick. Thanks to you Marietta for introducing me to this. Gymstick rocks!

Carmel Barnao

I loved the choreo in this routine and the outstanding way it was delivered, building on the simple and progressing to more complex moves. Thanks Marietta for sharing your excellent teaching and fitness skills with us. I am most grateful to be one of your clients.

Jenny Farmer