Free workout

Tuesday 27th September 10.30am 20min FREE POP UP Step Workout

Step is a fantastic low impact cardio workout that trains the lower body and the brain. Functional and effective, step is a fun way to improve balance and coordination. Marietta carefully designs her workouts to cater for every level.

Here's what Marietta will be covering in the workout:

  • General introduction to the workout to cater for people who have not used a step before.
  • Safety guidelines
  • 18 minute workout

To receive log in details for the live class, please make sure to subscribe to our email list.