Want to be inspired by new ways to use the noodle in an aqua class? Then you are in the right place.
What you'll get:
Explanation of the noodle, different types of noodles and ways that the noodle can be used
Discussion around the purpose of why noodles are an effective tool in water to increase cardiovascular fitness and upper body strength
A master class using the noodles in shallow water for standing and suspended exercises
Click to subscribe to ensure that you receive all emails regarding your purchase and future promotions.