Christmas mega class Sat 25th Dec 2021 8.30 - 10.00am AEDT
It's Christmas day. You are ready for what this day brings - food, fun, family, or holiday. This calorie burning workout is low impact and accessible to all levels. You can start your day with a positive outlook - knowing that you got your sweat on first thing. Jump in at any point and do as much as you like.
- 8.30am Low impact aerobics
- 9am mSwing (using one light dumbbell)
- 9.20am Body Conditioning (using only your body weight)
- 9.40 - 10am Stretch
To receive log in details for the live class, please make sure to subscribe to our email list.