My Christmas gift to you

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Christmas Day 2021 Mega Class

Christmas mega class Sat 25th Dec 2021 8.30 - 10.00am AEDT

It's Christmas day. You are ready for what this day brings - food, fun, family, or holiday. This calorie burning workout is low impact and accessible to all levels. You can start your day with a positive outlook - knowing that you got your sweat on first thing.  Jump in at any point and do as much as you like.

  • 8.30am Low impact aerobics
  • 9am mSwing (using one light dumbbell)
  • 9.20am Body Conditioning (using only your body weight)
  • 9.40 - 10am Stretch

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