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You will learn:
Another fantastic course. Thank you Mark & Marietta.
Again I learnt more from this short course than my books (as in it made more sense in practical terms).
And I now understand what is going on with the exercises Mark prescribed and will get back to them with much more understanding of the inner workings (than just the theory behind it).
Keep up the great work and thanks for the collaboration on these courses.
Thanks Marietta and Mark,
Very informative and topical. Looking forward to implementing with small group classes and educating participants. Great for everybody at every stage of life and fitness. Thankyou for making it easy to understand.
Paula de Graaf