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Introducing the Ultimate Resistance Training in the Water seminar, a comprehensive guide on incorporating resistance bands and the aqua gymstick into your aqua fitness classes! This seminar is perfect for fitness professionals, physiotherapists, and aqua instructors looking to enhance their clients' aquatic workouts.

In this one-hour seminar, I will cover the benefits of using resistance bands in the water and how to properly incorporate them into your clients' routines. I'll also explore how the aqua gymstick can provide extra resistance and intensity, making for a highly challenging, safe and effective workout.

With the use of resistance created by the Aqua Gymstick, your clients can perform various exercises that target multiple muscle groups, including the arms/shoulders, legs, and core. As a result, not only will they be able to build strength and endurance, but they'll also improve their balance and joint stability.

Join me for this free seminar and discover the endless possibilities of incorporating resistance training into your clients' aquatic workouts. Your clients will thank you for taking their fitness to the next level!

Click to subscribe to ensure that you receive all emails regarding your registration.