Click to subscribe to ensure that you receive all emails regarding your registration.
A great cardiovascular exercise, tuck jumps are ideal for all levels of fitness, and work the lower body, abdominal muscles as well as building bone density. Join me in this free seminar to learn about the benefits of tuck jumps and how to perform them effectively. I'll go through technique cues and variations so you can help your clients get the most from this powerful exercise!
Click to subscribe to ensure that you receive all emails regarding your registration.