What you will get?
- Access to an extensive library of replays of 40 to 60 minute workouts
- Workouts that will improve balance, muscle endurance and strength
- All workouts are pelvic floor safe and range of class options that include specific pelvic floor exercises
- Enjoy throwback classics like aerobics and step classes
- Try new formats that you normally do not have access to like mSwing and Gymstick
- If you are a group fitness instructor, check out the instructor corner which is packed with exercise tips, seminars and class formats to make teaching your classes easier.
Workouts are available only when subscribed. Monthly membership subscription commences after the 14 day free trial is over. Cancel future payments at anytime.