$205.00 AUD

Swiss Ball Online Course

This online course covers all the basics of Swiss Ball training. Suitable for both group fitness instructors and personal trainers, this course is a must if you want progressive exercises starting from beginner level to advanced stability training.

You will need to have access to a swiss ball

You will receive:

Lifetime access to replays
Over 40 videos of detailed explained exercises on the ball
Full workout videos for guidance and inspiration for your own classes
5 AUSactive CECs.
30 FITREC points
4.5 REPs CPD points

What People Are Saying:

Marietta Mehanni is a force of nature. Having worked in the fitness industry for over 25 years I have never met another colleague who I admire more in the work we do. Marietta's classes which I have participated in, and virtual presentations I have watched are second to none. She is motivational, inspirational, talented and creative. I enjoy watching her perform and my classes have benefited greatly from what I have learnt from Marietta. Her enthusiasm for the industry is contagious.

Carol Hogan

Wow Marietta! The Swiss Ball course was packed with information and ideas. I certainly have a lot to take away and add into my classes.The cardio element bouncing and lifting off the ball was a favourite as I have not previously used the ball for cardio.

Sandra Brindley