Virtual Class Membership
Tired of being told that the only way to exercise is to push your body to its limits? I believe there is a better way for women to exercise that is safe, effective and varied so you never get bored.
What you will get?
Access to an extensive library of replays of live 40 to 60 minute workouts
Workouts that will improve balance, muscle endurance and strength
All workouts are pelvic floor safe and range of class options that include specific pelvic floor exercises
Enjoy throwback classics like aerobics and step classes
Try new formats that you normally do not have access to like mSwing and Gymstick
Monthly membership only $29
Cancel at any time.
Sign Up Now
Congratulations on getting your membership portal up and running. So happy to be able to find your Gymstick classes. Great to have access to the Live classes which are on while I am working. Thanks so much for sharing your expertise. Its been great being able to do your classes when we live many miles apart.
Your classes are wonderful for my mind & my body! I feel so happy, never been so relaxed and exercising with you, in your holistic, low impact way has been great for my body!