mSwing Instructor Certification
This comprehensive online course will teach you the science behind mSwing and how to perform and teach the mSwing movements. Help your clients and community to move better.
mSwing Instructor Certification
What is mSwing?
mSwing uses one dumbbell to provide a fun, challenging and effective workout using natural, flowing movements.
Why do mSwing?
Improves skill and coordination
Improves muscle and joint strength and mobility
Improves cardiovascular fitness
Can anyone do mSwing?
Safe for all ages and fitness levels
Safe for pre and post-natal exercise
Bone, joint and pelvic floor safe
"As a beginner to mSwing it's perfect for my fitness level, abilities and age. Love the low impact with the option to use or not use the dumb-bell. But most of all I love the instructors. Your clear step by step instructions, your variations options and most importantly your smile and encouragement."
